I feel totally sick to my stomach. I haven’t looked at my facebook since March. I also disappeared off the face of the planet to everyone but my family around the same time. I really feel like im going to vomit.
SO basically, I have withdrawn from the world and seeing that I missed a friends wedding! countless birthdays, well wishes and 37 friend requests, 55 messages, makes me realise how much I am missing out on.
I get to the point where I totally cannot see the light. I REFUSE to see it. This is the worst its ever been.
And I feel like a total shitbag. And I know my friends don’t hold it against me that I’ve ignored them for 6+ months but when I apoligise they’ll say its ok and then I will feel guilty because Its like they’re not allowed to be mad because I’m damaged goods. I feel like I deserve to be punished. That its not fair for them to forgive me and let me get off so easily and waltz back into their lives. I feel like I don’t deserve people’s love. I mean, its really nice to know people care but it almost makes me feel worse because I can’t seem to reach back out. So its a vicious cylce of me not replying, feeling guilty about not replying, them trying again, me feeling worse digging myself deeper and deeper. I have simply been a barely existing bag of shit, eating, sleeping (alot), and that’s about it. I have gone NOWHERE for 6+ months. I am disgusted.
I have been tip-toeing around suicide every day for a while now. It’s time to shit or get off the pot. And since I can’t/won’t leave family/friends feeling like there was something they could have done I simply am unable to pull the trigger.
In limbo, pretending not to exist, coping the only way I know how. To disappear to as many people as possible and drown as many thoughts as possible. I KNOW I couldn’t go through with it. It would just be awful for my family to have to deal with me offing myself. They dont deserve that. They’ve tried to help.
But there’s still a part of me that makes tentative plans. I still think its an option to kill myself. And that is not right. Thats not anywhere close to normal. Thats not even ok.
WHAT THE FUCK DO I DO NOW?
I’m scared, embarassed, ashamed, and numb.